Register for classes Location?
Class Day Time Location Cost Age
Crafts

Family

Beginner Dog Obedience T 7 - 8 p.m. Evans 6 classes for $70 12+

Learn positive ways to teach your dog how to be a well mannered member of your family. You will learn to train your dog how to walk on a leash, stay, come and more.

Dog Obedience Sun. 2 - 3 p.m. Evans 6 classes for $70 12+

Each class will tailor to the need of the class. From puppy training up to more advanced obedience skills like being able to sit, lay down and stay with distraction. When the dog has mastered their skills they can earn an AKC Canine Good Citizen Certificate upon test completion.

Chess TH 6 - 7 p.m. Evans $40 per month 5+

Beginners to intermediate players can unlock their chess potential by participating in this class. Students will learn the basics, terminology and how to strategize the game of chess. All equipment is provided.

Get UP & Go M 6:30- 8 p.m. Goodbar FREE

This program is in partnership with Children’s Health and the YMCA of Metropolitan Dallas to provide families with a FREE 9-week healthy lifestyle lesson.

Dance

Ballet and Beyond T
T
6:15 - 7 p.m.
7 - 7:45 p.m.
Dunford
$30 per month Ages 3-7

Through this enjoyable class, students will learn to use dance as a creative means of self-expression. This class will concentrate on vocabulary, alignment and movement.
Ages 3-4: Tuesdays, 6:15 – 7 p.m.
Ages 5-7: Tuesdays, 7 – 7:45 p.m.

Zumba M,W,Th 7 - 8 p.m. Dunford $25 per month
or $5 drop-in
16+

Zumba Fitness is a group class where high energy dance music keeps everyone engaged and motivated. This isn't a workout... it's a party!

 Please click here to view poster.

Exercise

Body Shaping M, Th 5:30 - 7 p.m. Rutherford $25 18+

Shape and tighten your figure. Improve your cardiovascular and muscular endurance through the use of weight training and other exercises in our fitness room. This class will involve upper body and lower body muscles.

 Please click here to view poster.

Unique Weight Loss Support M 7 p.m. Rutherford $145 for 12 week sessions or $50 per month 18+

This 12-week women’s weight loss support program will focus on nutrition and exercise with accountability to change your life from the inside out.

Yoga

Authentic Hatha Yoga T,Th 7-8:30 p.m. Evans $30 monthly
or $5 drop-in
13+

Escape thinking. Escape doing. Find presence with this authentic yoga class. Through the five tenets of Hatha yoga, we will learn to use the body's natural defenses to combat mental and physical stress in a nurturing, non-competitive environment. Perfect for all levels beginner to advanced.
Try the first class for FREE

 Please click here to view poster.

Vinyasa Yoga M,W 6-7 p.m. Dunford $35 monthly or $5 drop-in 16+

Vinyasa Yoga is a style of yoga designed to incorporate breathing with movement. It is a blend of Vinyasa flow and traditional Hatha yoga poses. The class is for all levels of practice and focuses on strength, flexibility, endurance, posture, balance and concentration.

 Please click here to view poster.

Yoga for Everybody T, Th 12 - 1 p.m. Evans $30 per month
$24 per adult 50+
18+

This gentle yoga class is designed to strengthen, stretch and tone your body,
with emphasis on breathing, balance and relaxation.

Karate

Karate - Shotokan Style M, W 6 - 7 p.m. Evans $35
*$40 uniform
5+

Build positive attitudes, self confidence, self discipline and respect with Sensei Richardo Yip, a four degree black belt. Shotokan is a style of karate developed from various martial arts from Japan. Students have the ability to become mentors and leaders.

 Please click here to view poster.

Adult Karate - Shotokan Style M, W 7:15 - 8:15 p.m. Evans $35 monthly
*$40 uniform
18+

Build positive attitudes, self confidence, self discipline and respect with Sensei Richardo Yip, a four degree black belt. Shotokan is a style of karate developed from various martial arts from Japan. Students have the ability to become mentors and leaders.

 Please click here to view poster.

American Karate - Beginner M, Th 7 - 8 p.m. Rutherford $26 monthly 5+

American Karate is designed to condition the body, discipline the mind and develop self-confidence through training, basic kicks, hand techniques, stances and self-defense tactics.

 Please click here to view poster.

American Karate - Advanced M, T, Th 8 - 9 p.m. Rutherford $38 monthly 7+

American Karate is designed to condition the body, discipline the mind and develop self-confidence through training, basic kicks, hand techniques, stances and self-defense tactics. Advanced American Karate will cover more difficult techniques including: jumps, turning kicks, joint locks, arm bars, and self-defense techniques.

 Please click here to view poster.

Beasley's Family Karate M 7-8 p.m. Dunford $30 monthly
$15 for additional family members
6+

Family Karate is a program designed to teach physical fitness, self-defense, discipline and effective martial arts for the whole family. When one member joins, the next is 50% off!

 Please click here to view poster.

Beasley's Advanced Karate M
W
8 - 9 p.m.
7 9 p.m.
Dunford
$30 Monthly
$15 for additional family members
6+

Advanced Family Karate is a program designed to teach the next step in physical fitness, self-defense, discipline and effective martial arts for the whole family. When one member joins, the next is 50% off!

 Please click here to view poster.

Women's Basic Self Defense M 7 - 8 p.m. Evans $28 monthly
or $7 drop-in
14+

This course focuses on how to deal with the physical threats women face in today's world. It addresses the mental, physical, and emotional challenges involved. Students will finish the course with a strong foundation in self-defense.

 Please click here to view poster.

Sports

Ball Empowerment Basketball Training - Beginners TH 7 - 8 p.m. Evans $37 per month
or $11 drop-in
6-9

Take your game to the next level! This training class will start with the fundamentals of dribbling, passing and shooting and then move to in-depth instruction designed to improve all aspects of your game. Agility training is also included to develop explosive power and speed.

 Please click here to view poster.

Ball Empowerment Basketball Training - Advanced TH 8 - 9 p.m. Evans $37 per month
or $11 drop-in
10-13

Take your game to the next level! This training class will start with the fundamentals of dribbling, passing and shooting and then move to in-depth instruction designed to improve all aspects of your game. Agility training is also included to develop explosive power and speed.

Ball Empowerment Basketball Training - Girls W
Sun.
7 - 8 p.m.
5 - 6 p.m.
Evans
Ages 10-12: Wednesdays
$37 per month or $11 drop-in

Ages 13-17: Sundays
$50 per month or $14 dr
10-17

Take your game to the next level! This training class will start with the fundamentals of dribbling, passing and shooting and then move to in-depth instruction designed to improve all aspects of your game. Agility training is also included to develop explosive power and speed.

Wednesday is for Girls ages 10 - 13 who have never played basketball before.

Ball Empowerment Basketball Training - Individual Sat.
Sun.
5 -7 p.m.
1 - 4 p.m.
Evans
$45 per hr, per person - $35 per hr., per person (group of 2) - $25 per hr., per person (group of 3)

This personalized one hour basketball training session is for an individual to receive in-depth instruction designed to improve all skill aspects. Agility training is also included to develop explosive power and speed.

Sessions will be a one-hour block within these time frames.